Treatments & Fees
involuntary motion studies
stem cell therapy
April 26, 2016
If you're suffering headaches on a regular basis, you need to find a solution.
You may not realise it but headaches are often caused by tension in your mid back and neck.
This can be caused by posture, stress or repetitive work. But it can be changed too.
April 23, 2016
Chronic pain is a difficult area.
Partly because we don't fully understand it.
This short video from Pain Australia tries to explain how chronic pain arises, why it is so complex, but also what you can do to try investigate the causes of your chronic pain.
If you've ha...
April 19, 2016
75% of your health as you age is down to lifestyle.
Not genetics, but lifestyle.
What you eat, how you exercise, whether you smoke or drink, how stressed you are.
So we can no longer blame our genes!
Hopefully most of you are on board with this way of think...
April 15, 2016
Whether it's eating more purple fruit & veg or getting out for a walk, there are really easy and enjoyable ways to help reduce your chances of developing dementia or Alzheimer's.
It amazes me that there are people out there who don't walk for 2 hrs a week. Now I have a...
April 14, 2016
I went down to the local climbing wall at the weekend.
As a result, my shoulders and arms suffered.
I really noticed how much harder it was than the last time I went and was a few years younger and a fair bit fitter!
If you feel the same, here's a cheap and easy way...
April 5, 2016
That turtle posture of yours is hurting you!
June 24, 2016
Does your child seem anxious, moody or over-reactive?
June 21, 2016
You are responsible for your health...
June 18, 2016
'The Sugar Conspiracy' (Ian Leslie) or 'The Big Fat Surprise' (Nina Teicholz)
June 16, 2016
Are you resting when you sleep?
June 4, 2016
Can we stop worrying about fats?
June 1, 2016
Sick of headaches?
Understanding chronic pain & how to help yourself
The good news! Your genes aren't responsible for how you age.
Want to keep your brain young? It's easy... and fun!
June 2016 (6)
April 2016 (8)
March 2016 (3)